• PAUL HOSIE PT

  • WHAT TO EXPECT

  • PACKAGES & PRICES

  • ONLINE/NUTRITION

  • LOCATIONS

    • Warm up/Mobility
    • Extras

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    Use tab to navigate through the menu items.
    WALKOUT TO DOWN DOG
    SINGLE LEG DEADLIFT
    SIDE LUNGE W/ HIP THROUGH
    T FLY W/ ROTATIONS
    BACK LUNGE W/ ROTATION
    AEROPLANE
    BRIDGE
    FRONT LUNGE TO BEND
    CURTSEY LUNGE TO KICKOUT
    ARM GLIDES
    DISC COMPLEX
    INSTAGRAM

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    07791350007

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    PAULHOSIEPT@OUTLOOK.COM

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